Positive Mental Well-being - Ever Active

SELF REGULATION THROUGH MINDFULNESS, MEDITATION AND BREATHWORK

Written by Shonna Lamb, E-RYT 200, RYT 500, YACEP With vast access to unlimited content, it can be overwhelming to […]

Submitted by Karena Munroe, Calgary Board of Education Special thank you to co-authors Cindy Thomson and her grade 7 classes

It’s no secret that physical activity boosts brain health: just read the 2018 ParticpACTION Report Card on Physical Activity for

Written by Kayli McClelland, Creative Media Specialist, Ever Active Schools If you’re like me – you live close to many

This year has started out strong here at Ever Active Schools! Every year, we host events specific to helping school

Podcasts are a rich source of information, stories and entertainment, with a surprisingly wide range of topics: the history of

This winter break is something we’ve all been waiting for. It’s a long overdue chance for a few days off

Teachers. They’re hard-working, selfless, dedicated, and a million other words for “awesome”. While this year has been hard on everyone

Written by Tracey Coutts, Ever Active Schools THIS TIME LAST YEAR, WHO COULD HAVE PREDICTED THE DIFFICULTY OF THE DECISIONS

My mom’s birthday is September 3rd, and I remember how excited she would always get at this time of year.

Written by Tracey Coutts and Scott Bailey Looking for a versatile, cost-effective way to increase physical activity and improve literacy

Written by Chelsea Cattroll, Ever Active Schools Once upon a time, in a not-so-distant past, Ever Active Schools and Edmonton